Health and Beauty

                                       Fenugreek Seeds Fenugreek  seeds present in nature are full of qualities.It is slightly bitter in taste,but it is rich in vitamins c and minerals.You can use fenugreek seeds as soap.By using fenugreek seeds on your hair in the form of a paste, your hair remains healthy.Fenugreek is rich in protein,fiber,vitamin -c, iron etc.We can use fenugreek seeds to keep hair healthy and skin healthy. Let's talk about the merits and demerits of fenugreek seeds. Benefits of Fenugreek seeds Fenugreek  seeds keep the heart healthy, The potassium and sodium present in it regulates the heart rate and blood pressure. Fenugreek  seeds are very beneficial for hair .Using fenugreek seeds in the form of a paste makes hair thick and healthy. Fenugreek seeds are very useful in reducing sugar, Soak fenugreek seeds at night and drink that water in the mornnig,Yo...

                          Black cumin seeds benefits Humans have depended on nature since time immemorial .Whether we live  directly or indirectly,we will always depend on nature.All we need is to use natural things naturally.Don't change the qualities by modern method ,use as it.If  we  use it in the same form as given by nature,then only it will be effective.Will learn about a thing full of such qualities. which is also called Black cumin seeds. Black cumin is such a thing,which we use in everything from spices , health and beauty, Today we will learn about both its qualities . Learn about both its advantages and disadvantages. Advantages  (benefits of black cumin seeds) People who have digestion problems can use it .                                                    ...

                                 Chamomile Tea Benefits  There are many  plants in our nature , Which are full of their medicinal properties.By using them ,We can a little away from the problems related to health.We are going to tell you about such a plant full of medicinal properties.Whose name is chamomile flower.You can get rid of health problems by using chamomile flower tea. Let's talk about some of its advantages and disadvantages:- Advantages Daily consumption of chamomile flower tea helps in better sleep,People who have the problem of little sleep, they should consume it. It is also very beneficial for the heart. It lowers the risk of cancer. It gives relief from anxiety. Chamomile flower tea also improves digestion. Ladies Who have complaints of pain and cramps at the time of menstruation, they can consume it. It is also helpful in reducing cholesterol. Disadvantages of chamomile flow...

                                        Hibicus flower tea    Since our ancient times,there are many different types of plants present in nature. which is used to solve many problems.you can use these natural things to solve many small problem.              This method may be a bit long but it will be useful.If it does not give benefits,Then it will not give harm either.  but as long as it's beneficial.Let us now about its properties.        Benefits of Hibicus flower tea-                                                                                                  ...